How long should your workouts be?

How long should your workouts be? #shorts #fitness #getlean
Nurse Frank Anthony

In this video, Nurse Frank Anthony will be talking about how long your workouts should be in order to get the most out of them. There is an optimal length of time for a workout, where anything after is mostly just wasted time.

#buildmuscle #getshredded #escapethematrix #bodybuilding #hamza

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