Outside With NO SHIRT, HAT, OR GLOVES - Sub Freezing & Shoveling My Driveway..
1 year ago
4
I don't have a cold plunge and I don't want an ice bath or shower, so I took to my driveway and proceeded to confirm my neighbors suspicions that I'm crazy.
I use the Wim Hof Method to not only withstand the cold, but be sweating in windy 27 Degree fahrenheit weather.. NO HAT, GLOVES, OR SHIRT.. 30 Minutes..
Why? To see if I could.. Also I like the benefits of cold shock therapy :)
If you don't know what you're doing, DO NOT try this yourself.. Maybe look into Wim Hof and then you can try for yourself if you're crazy enough to do it :D
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