44 The breath of death, the breath of life we have a choice
1 year ago
guilt
existential guilt
separation
peace
projection
forgiveness
reasonable
ego
voice for God
love
writer
When we're in shock or denial, we breathe from our chest, trying to stop the pain entering our body. To release that pain and return to balance, to soul, we can breathe from the bottom of our stomach (diaphragm breathing), the bottom of our soul and we find a new peace and clarity.
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