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WHAT I EAT TO BE SHREDDED ๐ช | Chocolate Chip Cookies ๐ซ๐ช (Wait, what? ๐คจ)
What I Eat For Dessert To Be Shredded (Chocolate Chip Cookies ๐ซ๐ช)
If youโre trying to diet and get in shape, you canโt eat โbadโ foods like cookies, right? Wrong. Try not to think for food in terms of โgoodโ and โbad.โ Instead, ask yourself, what does this food to do to help me reach my goals? These chocolate chip cookies are high in protein while also being low in fat and sugar. And donโt worry: they taste as good as any Tollhouse cookies Iโve ever eaten ๐
R E C I P E
Calories/Macros Per ๐ช (Makes 6):
*๏ธโฃ 132 Calories
*๏ธโฃ 9g Protein
*๏ธโฃ 19g Carbs
*๏ธโฃ 2g Fat
I N S T R U C T I O N S
1. In a mixing bowl, combine 120g Flour, 1 Tbsp Baking Powder, 1 Tbsp Stevia Powder, 1 Tbsp @swervesweetie Brown Sugar, 4 Scoops @vitalproteins Protein Collagen Peptides, 1/3 Cup Skim Milk, 1 Tsp Vanilla Extract & 2 Tbsp Sugar Free Chocolate Baking Chips to form cookie dough.
2. Scoop dough onto a baking sheet lined with parchment paper (spray scoop & paper with 0 cal cooking oil to prevent sticking).
3. Bake in the oven at 350 for 15 minutes.
4. Enjoy ๐
โWhy do I make and post these recipes? For years I meal prepped religiously, tried to limit my โcheatโ meals and lifted weights, but I didnโt feel like my physique matched my diet. It wasnโt until I started over and shifted to a flexible, โif it fits your macrosโ approach that I finally got the results I wanted. If youโre in the same boat I was, youโve come to the right place. I come up with and post new recipes like this one all the time so I can help others get the results Iโve gotten. Basically, Iโve already made all the mistakes so you donโt have to ๐โ
~Clark
โผ๏ธ SUBSCRIBE @clarkhill to see more of what I eat to be shredded (and how to make it) ๐ช๐ป๐ฝ๏ธ โผ๏ธ
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#fitness #fitnessfood #highprotein #lowfat #whatieatinaday #shredded #healthydessert #shorts
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