WHAT I EAT TO BE SHREDDED ๐Ÿ”ช | Chocolate Chip Cookies ๐Ÿซ๐Ÿช (Wait, what? ๐Ÿคจ)

1 year ago
8

What I Eat For Dessert To Be Shredded (Chocolate Chip Cookies ๐Ÿซ๐Ÿช)

If youโ€™re trying to diet and get in shape, you canโ€™t eat โ€œbadโ€ foods like cookies, right? Wrong. Try not to think for food in terms of โ€œgoodโ€ and โ€œbad.โ€ Instead, ask yourself, what does this food to do to help me reach my goals? These chocolate chip cookies are high in protein while also being low in fat and sugar. And donโ€™t worry: they taste as good as any Tollhouse cookies Iโ€™ve ever eaten ๐Ÿ˜‹

R E C I P E

Calories/Macros Per ๐Ÿช (Makes 6):
*๏ธโƒฃ 132 Calories
*๏ธโƒฃ 9g Protein
*๏ธโƒฃ 19g Carbs
*๏ธโƒฃ 2g Fat

I N S T R U C T I O N S

1. In a mixing bowl, combine 120g Flour, 1 Tbsp Baking Powder, 1 Tbsp Stevia Powder, 1 Tbsp @swervesweetie Brown Sugar, 4 Scoops @vitalproteins Protein Collagen Peptides, 1/3 Cup Skim Milk, 1 Tsp Vanilla Extract & 2 Tbsp Sugar Free Chocolate Baking Chips to form cookie dough.
2. Scoop dough onto a baking sheet lined with parchment paper (spray scoop & paper with 0 cal cooking oil to prevent sticking).
3. Bake in the oven at 350 for 15 minutes.
4. Enjoy ๐Ÿ˜‰

โ€œWhy do I make and post these recipes? For years I meal prepped religiously, tried to limit my โ€œcheatโ€ meals and lifted weights, but I didnโ€™t feel like my physique matched my diet. It wasnโ€™t until I started over and shifted to a flexible, โ€œif it fits your macrosโ€ approach that I finally got the results I wanted. If youโ€™re in the same boat I was, youโ€™ve come to the right place. I come up with and post new recipes like this one all the time so I can help others get the results Iโ€™ve gotten. Basically, Iโ€™ve already made all the mistakes so you donโ€™t have to ๐Ÿ˜‰โ€
~Clark

โ€ผ๏ธ SUBSCRIBE @clarkhill to see more of what I eat to be shredded (and how to make it) ๐Ÿ’ช๐Ÿป๐Ÿฝ๏ธ โ€ผ๏ธ
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#fitness #fitnessfood #highprotein #lowfat #whatieatinaday #shredded #healthydessert #shorts

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