Relaxing Meditation 1 | Calm & Relax your Mind in Just 20 Minutes
1 year ago
1
FatimaMedicalEra
meditation
meditate
healthylifestyle
healthylife
yoga
yogapractice
yogainspiration
calm
relax
relaxation
LET YOUR STRESS MELT AWAY WITH THE MEDITATION PRACTICE
WHY MEDITATE?
Meditation leads to a Healthy Peaceful Mind. It doesn’t require any special timing and anyone can do it at any time! Our Body and Mind are Connected and have an effect on each other. If we are unhappy for an extended time our bodies suffer and are more receptive to illnesses, and vice versa when there is a problem in the body the mind is affected. We understand the importance of taking care of our bodies but taking care of our minds is equally important.
Practice meditation if you really want to take controlled actions and not surrender to the impulses that the mind brings.
Breathe. Breathe. Breathe!
Fatima Medical Era
Loading comments...
-
1:21:37
Roseanne Barr
2 hours agoKevin Sorbo saves America | The Roseanne Barr Podcast #49
17.8K111 -
4:16:54
TheGetCanceledPodcast
4 hours agoThe GCP Ep 6 | Ryan Bensen Tells Us How UHNI's Stay Rich After Divorce, New Book Release & More
2.55K -
LIVE
Total Horse Channel
1 day ago2024 CMSA National Championship | Friday Night | 8:00 pm EST
243 watching -
1:38:43
2 MIKES LIVE
4 hours ago#70 2ML Open Mike Friday!
6.94K -
1:29:24
PudgeTV
2 hours agoRocket League from the Content Creator House | Party Time w Pudge
9.49K6 -
10:56
Breaking Points
8 hours agoBREAKING: ICJ Orders Israel To HALT Invasion
12.4K46 -
Edge of Wonder
5 hours agoHollywood Star Power Rejected & Found Dyson Spheres Prove Alien Life
7.77K1 -
1:48:50
The Quartering
5 hours agoNick Rekieta Arrest Updates, Trump's Massive Turnout, Parents Abandon Disney
28.2K36 -
3:54:02
a12cat34dog
5 hours agoLIVE @ THE RUMBLE CREATOR HOUSE :: HAPPY FRIDAY :: GAMING & PARTYING
9.63K15 -
57:28
The Illusion of Consensus
9 hours agoIs Censorship a Desperate Last Stand for Power? Ft: Russell Brand
12.3K5