Protein Source Tier List | Ranking the BEST High Protein Foods
Making a Tier list of different protein sources, ranking the best foods to eat if you want to increase the amount of protein in your diet.
These are some of the most common sources of protein so I thought this would be somewhat informative, but also fun to make. Some of the choices on this tier list were not great options so its obvious they go in the F tier. Protein is a difficult macronutrient to get and some protein sources are better than others. I think its best to eat foods you enjoy while also getting an adequate amount of protein.
Let me know where you would rank these!
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