MEAL PREP FOR BUSINESS OWNERS WITH @kjstransformationfitness

Meal prep for business owners made simple. This has been a process for me.

I first started observing my day and what/where/when I was eating.

A lot in the car or while reading emails. Not only did my car stink, but it was messy, and I hate the thought of doing it again.

I made this video after a few weeks of observing my habits.

You can also check out my blog post here.

https://www.kjstransformationfitness.com/post/manage-your-blog-from-your-live-site