Premium Only Content
270 - I'll try to knock these out with Dumbbells in hand, let's see what happens..
My name is Adam. In the fitness industry over 11 years.
CEO of an online business, that helps woman look their best!!
Turning 36 had me reflecting on life & the journey along the way.
Where I was a year ago, or 2 ago, compared to 5-10 years ago etc..
And here are the consequences of that reflection.. A year of BURPEES!!
My goal is to start with 100 & add 1 every single day. Ending with 465 after a year.
100 every day would’ve been way too boring (for those who know long challenges)!
JOIN ME AS I RECORD, CHAT AND POST EVERY DAY FOR A YEAR!
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Today’s Variation:
- 270 x DB’s in hand all the way through
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If you want to look good naked, & learn how to lose weight without giving up foods you want,
follow me (links below) and feel free to enquire with the word BURPEE..!
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I love & have used Whoop every day, for years! (Not sponsored)
- Get a free WHOOP 4.0 + 1 month free if you join with this link:
- join.whoop.com/D4522D
- Client BEFORE/AFTER:
https://www.instagram.com/s/aGlnaGxpZ...
- FaceBook:
https://www.facebook.com/profile.php?...
- FB Group:
https://www.facebook.com/groups/84834...
- Instagram:
https://www.instagram.com/the_fatloss...
- Patreon:
patreon.com/thefatlosscoach
- Free Pizza Recipe That Fits your Diet:
- https://getfitlovepizza.com/guide
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