How To STOP Overthinking #messageoftheday 20230306

1 year ago
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#messageoftheday #iamamazing

If you are overthinking, you are not in the present moment. You are traveling to either the future or the past where you only feel suffering.
Stop and let go.
Let go of what's troubling you. It is not worth holding on to.
The longer you hold, the tighter the grip, the stronger the suffering. Let that shit goooooooo!

Occupy your day with tasks that will help you reach your goals and destinations you want to go to in life.

You will not have time to overthink if you're always busy doing.

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