5 Best Exercise to grow your Biceps #fitness #bodybuilding #aesthetic

2 years ago

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Here are the 5 best exercise to build Bigger biceps
1.Barbell curls
2.Hammer curls
3.Chin-ups
4. Preacher curls
5.Cable curls

https://youtube.com/@ALLINONE-7878

https://youtu.be/ONIB3kNjHsU

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