Smoothed Brown Noise For Studying, Relaxation, Sleep and Tinnitus | 8 Hours

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Block out external sounds by listening smoothed brown noise for 8 hours.

Smoothed brown noise is a type of sound that has become increasingly popular in recent years, particularly for its potential benefits in aiding relaxation, study, and sleep. Also known as "brownian noise" or "Brown noise," this type of sound is characterized by a low-pitched, deep rumble that is similar to the sound of a waterfall or distant thunder.

Unlike white noise, which contains all audible frequencies at equal volume, brown noise emphasizes lower frequencies while reducing higher frequencies. This creates a more natural and soothing sound that is less jarring to the ears, making it an ideal choice for relaxation and sleep.

One of the primary benefits of smoothed brown noise is its ability to mask other distracting noises, such as traffic, snoring, or loud neighbors. By drowning out these external sounds, it can help create a peaceful environment that promotes relaxation and sleep.

Smoothed brown noise has also been found to have a calming effect on the nervous system, helping to reduce stress and anxiety. This makes it a valuable tool for anyone who is looking to relax after a long day, meditate, or focus on studying or work.

When it comes to using smoothed brown noise for sleep, many people find that it can help them fall asleep faster and stay asleep longer. This is because the low-frequency rumble of brown noise can help induce a state of deep relaxation, allowing the body to release tension and fall into a restful sleep.

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