Crypt Rick & Jonathan Show - Episode #24 : Yoga and movement with Miklos

1 year ago
85

This is an interview with my yoga instructor Miklos. He is an expert in movement and strength training and balancing mind and body. I have been working with him for about six months and have noticed fantastic changes in how I feel. He discusses Rick's disease and some possible exercises and remedies for some of his pain. We also discuss the potential of him gaining significant movement back. This is a great episode. Enjoy.

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