268. How to Journal (The Love Chat)

Beating depression, beating anxiety, No Contact, organizing your thoughts. Journal with me!

We are offering 15% off all regular voice coaching services with code “TLC2020”
Trying to win your Ex back? Need dating help? Visit: https://www.TheLoveChat.net/coaching

In this video Rory (The Love Chat) discusses journaling and the usefulness behind overcoming anxiety, beating depression, or helping you get your EX back.

A lil' science for ya:
https://dc.etsu.edu/cgi/viewcontent.cgi?referer=https://scholar.google.com/&httpsredir=1&article=3765&context=etd

https://mental.jmir.org/2018/4/e11290/

https://link.springer.com/article/10.1207/S15324796ABM2403_10

What does the dumper go through?: https://www.youtube.com/watch?v=EzU5iKRmIRE&t
What is my Ex thinking about during No Contact?: https://www.youtube.com/watch?v=5tXMWOrBP8g
Time is everything when winning your Ex back!: https://www.youtube.com/watch?v=ZBoUbOWoyVI&t=
Will I ever hear from my Ex again?: https://www.youtube.com/watch?v=Nx9dR1ykWIU&t
How to make your Ex regret dumping you!: https://www.youtube.com/watch?v=pk5F9hVwooI&t
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