Hope: the Key to getting the life you want

Hope isn't supposed to be some sappy thing that makes you weep. It should give you energy to move forward so you can face challenges ahead of you in life.

Let's dive into what it REALLY is and why we need it now more than ever.

00:00 When do you need hope?
01:00 The health effects of hopelessness
01:43 A Positive Vision
02:39 An example
03:51 What is hope, really?
04:53 Go on...

This was originally a topic of my newsletter. Check it out and subscribe to it to get it right in your inbox, so you don't miss out: https://newsletter.belowthesurface.top/p/dive-2-hope-why-you-need-it-how-to.