Boundaries-What They Are and How to Use Them

Boundaries are like the rules of a board game; only instead of telling you to draw a card or roll the dice, they tell others which behaviors you are okay with and which are unacceptable. Like borders on a map, boundaries mark who is in charge. Boundaries are vital for protecting your energy, mental health, and minimizing confrontation.

Setting boundaries is not just reacting to annoying behavior. Enforcing boundaries is more than just saying, “No.” It’s about knowing your limits, honoring your values, and respecting yourself at least as much as anyone else.

Featured on this episode: https://www.instagram.com/mellow.doodles

Thanks for joining us on WizNugs! We're happy to be your source for mentorship, fatherly advice, and of course nuggets of wisdom.

Find us on Facebook: https://www.facebook.com/WizNugs
And Instagram: https://www.instagram.com/mywiznugs

We've started selling some merchandise with the WizNugs logo. If you're in the market for that sort of thing, check out https://wiznugs.creator-spring.com

#boundaries #podcast #advice #life #wiznugs #wisdom #mentorship