The Spiritual & Physical Benefits of Fasting 1 Day a Week - Camille Harris

#fasting #Christianity #health

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EXTRA THOUGHTS:

Don't beat yourself up for breaking your fast. The point is that you are fasting to get closer to the Lord, to have more time to focus on the Lord, to grow spiritually, or sometimes to hear an answer from the Lord. If you need an answer from God, fasting is one of the best ways I've found to get it! I have some amazing stories of God answering my prayer and clearing up my mind. I highly recommend looking up spiritual benefits of fasting and listening to sermons on it to build your faith. Sometimes a fast day is on a holiday, so I eat on those days and sometimes I fast on Friday instead. The whole point is not to be legalistic about it like the Pharisees in the Bible where they did it for people and to be seen and applauded by men. You have to keep your heart right but in my opinion, with my love for food, anyone's positive opinion of me for fasting would not be worth it. lol. The only reason I fast is for spiritual growth and I love letting other people into that because I think every Christian will benefit in putting it into practice regularly. I always love to hear when people have joined me and I am always surprised. Let me know on facebook messenger or on instagram messages!

God bless you!
Camille