How to Properly Finish an Elimination Diet (so you can enjoy the results of your hard work!)
Dear Wild One, in this episode you’ll learn how to finish the Elimination Diet for identifying your food sensitivities, food intolerances, and food reactions, in the best possible way!
In this episode, you’ll learn:
✅How to conclude the Elimination Diet and what foods should, and should NOT, be brought back into your diet
✅ONE common mistake people make at the end of Elimination Diet that you should avoid so you don’t sabotage all of your hard work
✅What you should do about the foods that you eliminated - should you stay off them for the long term or trial a reintroduction in the future?
AND MORE!
..Because knowing how to finish the process is just as important as how you start it!
To your vibrant health,
Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
🙏🏿I trust you’ll get so much value out of this episode.
Please share with someone you care about who craves to know what the latest research-backed science has to say at the intersection of ancient wisdom!
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser:
➡️https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1
Enjoy!
#eliminationdiet #foodsensitivities #foodsensitivity #foodreactions #foodintolerance #skinrashes #jointpain #brainfog #functionalmedicine #functionalmedicinedoctor #drpatriciamills #dermatitis #eczema #acne
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Dr. Patricia Mills, Wholistic MD
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