TREINÃO MATADOR COMPLETO PARA FAZER EM CASA
1 year ago
1
Olá, este é um dos meus treinos do Programa Mulheres que Treinam e estou disponibilizando para você fazer!
Neste link abaixo, você consegue baixar o treino em PDF e nele tem o link que abre os vídeos de cada exercício.
https://drive.google.com/file/d/1CSv-wHxJHJv66lDtNjRe7wsGMZLxYzpI/view?usp=share_link
Bora transformar o corpo e resgatar a autoestima?!
Vem comigo!!!
Um dia de cada vez! #soporhoje #emagrecimento #mulheresquetreinam
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