Episode 16B - What is the "Fighter Diet" - Pauline Nordin tells all

Pauline is the epitome of the “American Dream.”
Pauline Nordin is fitness model, author, and an entrepreneur who has an amazing transformation story. Pauline was born and raised in the southern Sweden (Ystad); Pauline is the founder and creator of the Fighterdiet, an online fitness community and philosophy that was founded in 2007. They provide workouts, our own diet concept, and a support group that allows people to obtain and maintain healthy habits for life. By creating a variety of workout routines that allow the consumer to choose how they stay active, we are able to reach and help any woman who is looking for a change! https://fighterdiet.com/about-us/
Check out her Fighterdiet app and her line of Fighterdiet supplements.

Email: SportsScienceDudes@gmail.com
BIO: Jose Antonio PhD earned his doctorate and completed a postdoctoral research fellowship at the University of Texas Southwestern Medical Center. He is a co-founder and CEO of the ISSN (www.issn.net), and co-founder of the Society for NeuroSports (www.neurosports.net). He is Professor of Exercise and Sport Science at Nova Southeastern University.
Twitter: @JoseAntonioPhD Instagram: supphd and the_issn

BIO: Anthony Ricci Tony Ricci is a Professor in the Departments of Human Performance, and Psychology and Neuroscience at Nova Southeastern University. Tony holds Master’s Degrees in Sport Science and Human Nutrition and a Doctorate in Sport Psychology and Psychomotor Learning. Tony is the owner and founder of FightShape International, a multi-disciplinary performance enhancement company providing advanced coaching in Strength and Conditioning and Mental Performance across Fight Sports disciplines
Twitter: @sportsci_psyDoc Instagram: @sportsci_psyDoc