2 years ago

129

work out home workout no equipment fitness workout at home workout legs booty workout intense hiit hiit workout at home

🖐Hi, team!
Time for a booty & legs workout! This is a great excersises you can add into your daily routine or even at the end of your workouts as a burn out!🔥

😊☝️ The workout is friendly for beginners!
No equipment. Timer included so all you need to do is follow me.😉

Workout Plan:
✅ 18 Exercises
✅ 30 sec. WORK
✅ 10 sec. REST

🤸‍♀️ Don't forget to warm up!🤸‍♀️
Hope you enjoy and it leave your bum feeling amazing!💪🧡
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🧡 Instagram: https://www.instagram.com/oksana_siberga
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❗ Disclaimer:
When you joining me for this workout video, you need to take some precautions as your health and safety is the most important. ☝️
You need to check your health and colsult your doctor before exercising. 👩‍⚕️
By performing any fitness exercises without professional supervision like with this video, you are performing them at your own risk.
Oksana Siberga will not be responsible or liable for any injury or harm you sustain as a result of this video.🌿🌿🌿