1 year ago

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59,148 views Streamed live on Mar 7, 2023 ALL Fresh&Fit Podcasts (M/W/F)
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🎵Intro/Outro Music🎵
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
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⏳Time Stamps⏳
Intro 0:00
0:58 Announcements - Subscribe to F&F Clips!
9:27 Upcoming cases on Feddit
11:24 Superchats! 🔥
25:51 THIS is Why should you have a rotation in the first place.
30:45 First way to create and keep a rotation, become a man of value.
33:13 Second way to create and keep a rotation, ALWAYS have game.
41:46 Superchats! 👍🏿 Like the video! 👍🏿🔥
57:06 Myron and fresh start to cook on the old broads and single mothers! 👨🏿‍🍳&👨🏿‍🍳
1:02:26 Third way to create and keep a rotation. ALWAYS be willing to walk away.
Myron cooks and explains why YOU as a man needs to UNDERSTAND YOUR OWN VALUE! Fourth way, HOLD FRAME!🔥
1:09:41 When a woman does not have respect for YOU THIS is what happens.
1:15:11 Fifth way to create and keep a rotation. Put her to work, she needs to get on YOUR plan. 💯
1:17:28 Superchats! (LIKE THE VIDEO FAMILY!) 🔥
1:29:50 Women are creatures of service, what does this mean?
1:39:26 Superchats! (You know what to do ninjas) 👍🏿👍🏿👍🏿👍🏿🤘🏿
1:40:33 outro