How to prevent and stop heart attack
1 year ago
The keto diet has been shown to reduce the risk of heart attack by promoting weight loss, improving blood sugar control, and reducing inflammation. This high-fat, low-carb diet has been found to decrease the levels of triglycerides, which are a type of fat that can increase the risk of heart disease. Additionally, the keto diet has been shown to improve HDL (good) cholesterol levels while decreasing LDL (bad) cholesterol levels, which is also beneficial for heart health. However, it's important to note that the keto diet may not be suitable for everyone, and it's important to consult with a healthcare professional before starting any new diet or exercise program. https://tinyurl.com/3cjp5aat
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