HOW TO FIX LOW BACK PAIN IN 90 SECONDS, BOB AND BRAD CONCUR!

Bob and Brad demonstrate simple poses that can cure back pain. All you need is a pillow or two and a surface to lie on. After the 90 seconds are complete, they recommend a nice, gentle walk on a flat surface.
And if you want to go to the next level of comfort and well being, we recommend that you take a look at the material that will be in the following link, in it you will find in practice how to strengthen your joints and be more flexible, regardless of age
Link--> https://bit.ly/HyperbolicStretching3