Why Fitness is About More Than Big Muscles | Open the Loop #shorts #livegood "2023"

In this video, I'm going to talk about why fitness is more than just having big muscles. Fitness is about being healthy and feeling good mentally and physically.

If you're looking for ways to live a healthier lifestyle, then you need to open the loop and start including fitness into your everyday routine. Fitness not only helps you look better and feel better, but it also has positive effects on your mental health and your overall well-being. So be sure to check out this video and join the #shorts movement!
#shortsvideo #livegood #2023
For me, fitness is a part of my everyday life But fitness does not mean having big muscles.
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