Importance of Sleep: How Much Sleep Does An Adult Need? - With Certified Nutritionist
2 years ago
Today we discuss the importance good sleep. Board Certified Nutritionist Nicole Hansen tells us why sleep may be even more important than food. Click Subscribe to learn more about health and fitness!
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#sleep #importanceofsleep #fitness #nutrition #vitamins #health #supplements #healthclubs #gyms #workout #exercise #liftweights #buildmuscle #protein #stevemain
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