Episode 20C - Why gaining fat makes sense and gaining muscle does not (evolutionarily). Dr Eldakar
Evolution explains why it is hard to gain muscle but super easy to gain fat mass
What had a greater chance of killing you, too little or too many calories? (Within the context of human evolution).
Obesity is an evolutionary mis-match in this contemporary environment
Why do we crave meat instead of carrots? Animals are quite disagreeable with being consumed. Hence, we humans have crazy cravings for calorically dense foods.
Dr. Omar Tonsi Eldakar is an evolutionary biologist and associate professor in the Department of Biological Sciences at NSU Florida. Dr. Eldakar earned his PhD from Binghamton University and was a postdoctoral fellow at the Center for Insect Science at the University of Arizona. He maintains diverse research interests in adaptive behavior and physiology ranging from sexual conflict in insects, cooperation and conflict in bacteria, contagious and spontaneous yawning, to human evolution and athletic performance.
About the Show
We cover all things related to sports science, nutrition, and performance. The Sports Science Dudes represents the opinions of the hosts and guests and are not the official opinions of the International Society of Sports Nutrition (ISSN), the Society for NeuroSports, or Nova Southeastern University. The advice provided on this show should not be construed as medical advice and is purely an educational forum.
Hosted by Jose Antonio PhD
https://www.sportsnutritionsociety.org/Board-of-Directors.html
Twitter: @JoseAntonioPhD
Co-host Anthony Ricci EdD
Anthony Ricci | College of Health Care Sciences | NSU (nova.edu)
Twitter: @sportsci_psyDoc
-
15:46
SportsScienceDudes
1 year agoEpisode 20B - Dr Eldakar provides an evolutionary framework for why we are endurance animals.
5 -
8:20
SportsScienceDudes
9 months agoEpisode 38C - Lose Fat and Gain Muscle at the same time - Dr Bill Campbell
16 -
13:01
thecarnivoredad
1 year ago[Day 253] Inflammation On Carnivore Diet How I Gained 5lbs in 3 Days (Carnivore Diet Documentary)
2845 -
0:21
carnivoresoldier
7 months agoDr. Anthony Chaffee on "Gain Muscle in 10 Days: An Instant Transformation!" #carnivorediet
5 -
27:28
the UK carnivore
3 months ago $0.11 earnedHow Carnivore Diet Improved David's Health and Muscle at 70
1.17K -
3:34
Just In Health
11 months agoUnlocking Muscle Mass: The Role of Nutrients and Diet in Muscle Development
811 -
43:48
Nutrition with Judy
1 year agoWhy Humans Are Carnivores: The Anthropological Case for Fatty Meat - Dr. Miki Ben-Dor
24 -
6:43
Nutrition with Judy
4 years agoWEIGHT GAIN on the Carnivore Diet
13 -
0:55
Carnivore Diet, Homesteading and Movie Theater
6 months ago $0.04 earnedFat vs. Muscle: The Truth About Protein and Building Muscle 💪
137 -
11:57
Joseph Everett's "What I've Learned"
7 months agoWhy we get Fat AND Hungry | (Biology of Weight Gain & Low-Carb )
77