Spermatogenesis - The Secret of Semen Retention?

Spermatogenesis is the biological process of sperm production, and it takes about 64 days on average. Because of this, some people in the semen retention and nofap world say men should only ejaculate once every 64 days. Free guide here: https://learn.taylorjohnson.life/free-7-day-semen-retention-challenge

I disagree.

To get the optimal benefits from semen retention, most men should ejaculate once every 7-21 days (depending on age, lifestyle, etc). This is backed by Taoist Sexual practices and by western research. And YOU are the only person who can figure this out for yourself. Your ideal ejaculation frequency IS worth figuring out though, because the benefits of semen retention are powerful, and can change your life.

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In regards to spermatogenesis...

This is a biological process that's happening ALL THE TIME. Your body makes 1,500 new sperm each second (if your body has functioning testicles). On average, men make around 100 million new sperm every single day.

Spermatogenesis doesn't stop and restart with every ejaculatory orgasm. If it did, our species would never have made it this far because it would mean a man could only procreate once every 64 days or so.

The benefits of semen retention are real.

And most men experience significant benefits of not ejaculating in just 7 days. This is backed by research too, showing that testosterone spikes on day 7 after ejaculation. This is shown to continue in males for up to at least 21 days after ejaculation.

And I do recommend all men go 30 days without ejaculating at least once in their life to see how it feels: https://youtu.be/HgJEc2YzB7M
☝️☝️☝️ My most popular video. ☝️☝️☝️

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🔺 FREE Ejaculation Control Guide: https://learn.taylorjohnson.life/Free-Ejaculation-Control-Training
🔺 FREE 7-Day Semen Retention Challenge: https://learn.taylorjohnson.life/free-7-day-semen-retention-challenge

🎙️ LISTEN TO PODCAST EPISODES ABOUT SEMEN RETENTION
🔺 Semen Retention & Men's Sexual Mastery (with Jah Sun): https://www.taylorjohnson.life/semen-retention-and-sexual-mastery-with-jah-sun/
🔺 How I Had My First Tantric Orgasm: https://www.taylorjohnson.life/first-tantric-orgasm/
🔺 Pelvic Pain & Semen Retention (with Dr. Susie Gronski): https://www.taylorjohnson.life/pelvic-pain-and-semen-retention-with-susie-gronski/

🎙️ PODCAST EPISODES ABOUT HOW TO LAST LONGER DURING SEX
🔺 What Causes Premature Ejaculation?: https://www.taylorjohnson.life/what-causes-premature-ejaculation/
🔺 The Shame of Premature Ejaculation (Real Talk): https://www.taylorjohnson.life/premature-ejaculation-shame/
🔺 Main Podcast Page: https://www.taylorjohnson.life/podcast/

🔱 SEXUAL MASTERY TRAININGS & COURSES 🔱
🔺 Orgasmic Mastery Course: https://www.taylorjohnson.life/orgasmic-mastery-course/
🔺 Semen Retention: https://www.taylorjohnson.life/semen-retention-foundations/
🔺 New Anal Course: https://www.taylorjohnson.life/unlocking-the-root/

VIDEO TIMES & TOPICS:
0:00 Intro
0:50 Sperm Production Process
1:30 Sperm Quality & Health
2:13 Semen Retention Benefits in 7 Days
2:38 Spermatogenesis Biology
3:45 Benefits of Semen Retention Explained
4:41 Sexual Energy Transmutation

#semenretention #menshealth #spermatogenesis