Always wash raw fruits and vegetable before use

Yes, it's always recommended to wash raw fruits and vegetables before consuming them. Here's why:

Remove dirt and debris: Fruits and vegetables may have dirt, debris, or other contaminants on their surface. Washing them removes these impurities and makes them safe for consumption.

Reduce pesticide residues: Pesticides are used to protect crops from pests and diseases. While the levels of pesticides on fruits and vegetables are generally within safe limits, washing can help reduce their residues.

Remove bacteria and germs: Raw fruits and vegetables may harbor harmful bacteria such as E. coli, Salmonella, and Listeria. Washing them can help reduce the risk of foodborne illnesses caused by these pathogens.

Improve taste and appearance: Washing fruits and vegetables can help improve their taste and appearance. Dirt and debris can make them look unappealing, while washing can make them look fresh and vibrant.

To wash fruits and vegetables, use cool running water and rub them gently with your hands. You can also use a produce brush to remove dirt and debris from the surface. Avoid using soap or detergents as they can leave residues and affect the taste of the produce.#rumbleviral
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