No More WRIST PAIN (Under 3 Minutes)
If you have wrist pain or carpal tunnel then you need to try this simple self massage routine for relieving your wrist pain.
Watch this video if you have carpal tunnel syndrome: https://youtu.be/H45aZocgbZQ
👥 Join my Community and Get 20% Off Your First Program → http://bit.ly/3xnPE2X
💻 Online Programs Below 👇
1️⃣ TOS Quick Relief Plan → https://bit.ly/3YPGPe7
2️⃣ TOS 21 Day Challenge → http://bit.ly/40Zo7Tm
3️⃣ Foam Roller Flexibility Challenge → https://bit.ly/3k1X0Gk
💁♂️ Help Support the Channel - http://bit.ly/3YJYOTg
💆♂️ My Favorite Self Massage Tools 👇
🔷 Foam Roller for Beginners - https://amzn.to/3Ea9zGs
🔹 Foam Roller for Advanced - https://amzn.to/3KbgDGQ
🎾 5 Inch Ball - https://amzn.to/3YQc3Sn
🦯 Massage Cane - https://amzn.to/3S3nROP
I believe the human body is the perfect machine, capable of taking us well past our lifetime.
But I also believe its our modern environment that breaks down our bodies and gives us chronic pain before we get to truly appreciate them.
That's why Train and Massage was created; To help you relieve your pain, improve your mobility, and get stronger all on your own.
#selfmassage
Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.
-
30:24
hickok45
1 day agoSunday Shoot-a-Round #242
3.66K59 -
4:36:39
Due Dissidence
22 hours agoDem Convention PREVIEW, Kamala UNVEILS Economic Platform, Bernie ADMITS Being SABOTAGED in 2020
50.9K131 -
2:43:17
vivafrei
23 hours agoEp. 224: Disney Wrongful Death; Lorens Lies; UAW vs. Trump; EU vs. Musk! AND MORE! Viva & Barnes LAW
221K521 -
2:25:38
Nerdrotic
14 hours ago $20.11 earnedPalmdale UFO, The Illuminati | Forbidden Frontier #070
97.6K78 -
2:45:46
The Quartering
14 hours agoA Reckoning Is Coming For Kamala Harris Polls Plummet, Harley Davidson Boycott, Auto Store Goes Woke
137K209 -
LIVE
Vigilant News Network
17 hours agoAttorney Reveals Global Plan to Push Monkeypox into PLANdemic Territory - Media Blackout
1,620 watching -
3:43:28
Tate Speech by Andrew Tate
22 hours agoEMERGENCY MEETING EPISODE 65 - WHOS IN CHARGE?
443K403 -
7:46:53
Gun Owners Of America
1 day agoGOALS 2024 | DAY 2
175K39 -
12:31
ThinkStory
1 day agoALIEN ROMULUS Ending Explained & Prometheus, Aliens Connections!
171K34 -
16:19
Rock Feed
1 day agoWhat is Happening to Ronnie Radke?
174K63