Overcoming Workday Overwhelm

As the founder of Vibrant Training Group, Mary Ann Kmetyk has developed a dedicated team of training professionals that help individuals achieve their best. She also equips leaders to bring out the best in those that lead. Mary Ann delivers practical training for immediate application in the work environment to help individuals and teams. And in this podcast, the same concepts are applied to create an atmosphere of wellness in all aspects of life.

In this episode, Mary Ann explains to Angela Atkins how to:

- Prioritize you tasks into appropriate “buckets” with predefined criteria
- Manage the expectations of others
- Master email – one of the most valuable aspect of her training

Wellness: https://mydoterra.com/yourhealthunbound