7 MINUTE ADVANCE ABS (KILLER WORKOUT) // NO EQUIPEMENT, NO NOISE | XLFITNESS CANADA

Welcome to our advanced abs workout video! This workout is designed for individuals who have already developed a strong core and are looking for a challenge to take their abdominal training to the next level.

By the end of this workout, you'll have challenged your core like never before and will feel stronger and more confident in your abdominal muscles. So let's get started and push ourselves to the next level in our fitness journey!

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Music:
Robin Hustin x TobiMorrow - Light It Up (feat. Jex) [NCS Release]:
https://www.youtube.com/watch?v=bdE_SyHad90&list=PLRBp0Fe2Gpgn_zJ6jaPux1vVFMFXhXWWS&index=17

Unknown Brain x Rival - Control (feat. Jex) [NCS Release]:
https://www.youtube.com/watch?v=bLZHcnuqscU&list=PLRBp0Fe2Gpgn_zJ6jaPux1vVFMFXhXWWS&index=28