Name: How to Make Your Own Sauerkraut
Uploaded: 2022-03-09T14:00:18+00:00
Duration: 10 min 5 s
Description: In this video, I’ll show you how to make your own purple sauerkraut (or green sauerkraut if you use a green cabbage!) Sauerkraut is nothing more than fermented cabbage. Easier than sourdough and fewer

2 years ago

In this video, I’ll show you how to make your own purple sauerkraut (or green sauerkraut if you use a green cabbage!)

Sauerkraut is nothing more than fermented cabbage. Easier than sourdough and fewer ingredients than kimchi, sauerkraut is a delicious and easy project to undertake if you want to get started making your own fermented foods. Give it a go!

Video Chapters
00:00 Intro
00:16 Step 1. Chop the Cabbage
01:42 Step 2. Salt the Cabbage
02:35 Step 3. Submerge the Cabbage in Liquid
06:53 Step 4. Ferment the Sauerkraut!
08:35 Step 5. Taste often
09:31 Bonus Step: Store Sauerkraut in the Fridge

#sauerkraut #fermentation #guthealth

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