How to Perform the Phalen Test for CTS

If you think you have carpal tunnel syndrome then you need to try the phalens test. This is a quick test you can do at home to see if you carpal tunnel syndrome.

Watch this video if you have carpal tunnel syndrome: https://youtu.be/H45aZocgbZQ

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Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.