Ketogenic Diet
The Ketogenic Diet, Is it Right for Me?
It seems that every few years a new fad diet comes along and everyone jumps on the bandwagon. The newest diet to hit the scene is the ketogenic
diet, otherwise known as the “keto” diet. The basic premise is to restrict carbs to less than 20-30 grams per day and increasing fat intake to comprise 60-80% of your daily intake of calories.
Free Offers With Ketogenic Diet 101
500 Best Ketogenic Diet Recipes
500 Tasty Diabetic Recipes
Healthy Eating Guide
Gluten Free Diet Basics
100 Weight Loss Tips
Healthy Body Right Foods
Living The Paleo Way
Low Carb Diets Explained
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