A Guide to Daily Meditation: Why It’s Important to Meditate at the Start and End of Each Day

In today's video, we sit down with Dr. Isaac Eliaz, a leading expert in the field of integrative medicine, specializing in cancer, detoxification, immunity, and complex conditions. He is a respected physician, researcher, best-selling author, educator, and mind-body practitioner. Dr. Eliaz partners with leading research institutes including Harvard, the National Institutes of Health (NIH), Columbia, and others, to co-author studies on integrative therapies for cancer, heavy metal toxicity, and others. He is the founder and Medical Director of Amitabha Medical Clinic in Santa Rosa, CA, where he has pioneered the use of therapeutic apheresis as an adjunctive blood filtration treatment for detox and chronic degenerative conditions.

Today's topic is focused on the importance of incorporating meditation into your daily life. Visit The Nathan Crane Podcast on YouTube to watch the full podcast!

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