Lies about calories!!!

1 year ago
13

Dr Tim Spector on why calorie counting is a scam!!

Calorie counting is not an efficient way to lose weight or to be healthy.

If you have an optimal diet eating optimal foods you have no need to count a calorie ever!!

Join our community to find out how!!

Community: https://www.facebook.com/groups/healthwealthuk

YouTube channel: https://www.youtube.com/channel/UCbM6YD42nDsifaN2HxLMb4A

Podcast: linktr.ee/healthwealthuk

Website: www.healthwealthuk.com

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#mindsetcoach #motivationalquotes #motivation #fitnessmotivation #inspiring

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