Lies about calories!!!
2 years ago
16
Dr Tim Spector on why calorie counting is a scam!!
Calorie counting is not an efficient way to lose weight or to be healthy.
If you have an optimal diet eating optimal foods you have no need to count a calorie ever!!
Join our community to find out how!!
Community: https://www.facebook.com/groups/healthwealthuk
YouTube channel: https://www.youtube.com/channel/UCbM6YD42nDsifaN2HxLMb4A
Podcast: linktr.ee/healthwealthuk
Website: www.healthwealthuk.com
#timspector #drtimspector #calories #diet #scam #fraud #health #personaldevelopment #inspirationalquotes #inspiration
#mindsetcoach #motivationalquotes #motivation #fitnessmotivation #inspiring
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