5 HEALTHY Daily Habits To IMPROVE Your Posture

1 year ago
37

Here are 5 healthy habits to incorporate into your daily routine to improve your posture which also improves your health and confidence. Check out the first video I did on this topic below.

How To FIX Bad POSTURE | IMPROVE Your CONFIDENCE & HEALTH: https://youtu.be/wKtCLe9aM7Q

I do make a small commission with the Amazon Associates Program and so if you are interested in any of the products I discussed today I encourage you to use these affiliate links below as it helps support my channel, thank you:)

My AM Skincare Routine--------------------------------------------------------------------------------------------------------------------
Cerave Hydrating Cleanser: https://amzn.to/3dvN44d
Eucerin Daily Hydration Body Cream Moisturizer + SPF 30: https://amzn.to/3Agdcbp
Eucerin Daily Protection Face Lotion Moisturizer + SPF 30: https://www.amazon.com/Eucerin-Daily-Protection-Face-Lotion/dp/B00008MNZH

My PM Skincare Routine----------------------------------------------------------------------------------------------------------------------
Vanicream Gentle Facial Cleanser: https://amzn.to/3dsqMjZ
Differin Adapalene Gel Acne Treatment Retinoid: https://amzn.to/3WiCFK4
Cerave Moisturizing Cream: https://amzn.to/3AmmWSw
Cerave Moisterizing Lotion: https://amzn.to/3TrpN3f

Acne/Irritation Products I use--------------------------------------------------------------------------------------------------------------
Neutrogena Acne Spot Treatment Maximum Strength %10 Benzyl Peroxide: https://amzn.to/3JE4JCR
Hero Cosmetics Mighty Pimple Patches (Original): https://amzn.to/3QOfGUH
La Roche-Posay Cicaplast Balm B5 Healing Ointment: https://amzn.to/3dwIR0u

Lip Balm------------------------------------------------------------------------------------------------------------------------------------------------
Cerave Healing Ointment: https://amzn.to/3prtIQt

Shower Products I Use-------------------------------------------------------------------------------------------------------------------------
Aveeno Skin Relief Fragrance Free Body Wash: https://amzn.to/3D6lplh
Tec Italy Totale Shampoo: https://amzn.to/3TODz0Y
Tec Italy Balsami Totale Conditioner: https://amzn.to/3x0jYRB
Silicone Body Wash Scrub: https://amzn.to/3GPLLbG
Silicone Body Wash Back Scrub: https://amzn.to/3iONFkJ

Silk Pillowcase I use-----------------------------------------------------------------------------------------------------------------------------
JIMOO 100% Silk Pillowcase: https://amzn.to/3vLy9Jp

Gym Products I Use----------------------------------------------------------------------------------------------------------------------------
Gold Standard Whey Protein Powder: https://amzn.to/3QpsvoM
Jlab Sweat Resistant Headphones: https://amzn.to/3ZO9vFs
Sensyne Tripod: https://amzn.to/3XknYY9
MIER Gym Duffle Bag/Backpack: https://amzn.to/3Hf3MBw

Video Filming Equipment---------------------------------------------------------------------------------------------------------------------
Blue Yeti Microphone: https://amzn.to/3GRDAvt
Elgato Ring Light: https://amzn.to/3GRDAvt

More Products I Use-----------------------------------------------------------------------------------------------------------------------------
Amazon Storefront: https://www.amazon.com/shop/jeepersjohn

Socials--------------------------------------------------------------------------------------------------------------------------------------------------
Instagram: jeepersjohn
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Other TikTok: papa_john20
Twitter: jeepersjohnn
Other YouTube: Escobedo Twins

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