Outer Space Ambience: Relaxation Sounds of the Universe

Hey today I'm going to show you how to use the music in this video as a way to relax and sleep.

First, turn on the video and play it on your phone or computer while you're getting ready for bed. Make sure you're in a dark room where it's quiet so you can focus on the sounds without distraction.

Second, listen closely as the music progresses. The first part of the song is like a slow heartbeat; it lets us know that we're entering something familiar and safe, like being in our own beds at home after a long day at work. The second part of the song is more active but still peaceful—like when we wake up slowly in the morning, when there isn't much else to do but relax.

Finally, if you want to go deeper into relaxation or sleep, try listening with headphones on or close your eyes while wearing them so they cover both ears completely (and don't forget to turn off any lights!). This will allow you to focus more fully on all of your senses together—sight, sound, touch—for a truly immersive experience!