What to do when the present moment feels UNBEARABLE | Thich Nhat Hanh Powerful Wisdom #shorts

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Zen Master Thich Nhat Hanh is a global spiritual leader, poet and peace activist, revered around the world for his pioneering teachings on mindfulness, global ethics and peace.
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OHM. My name is Asriel, the creator of this channel. I am here to serve through sharing musical frequencies that heal and unlock the fullness of the human potential.

The Mind can be the greatest servant, but the most terrible master. When we learn to master the mind, we learn to master life.

All life is created from the mind and our experience is shaped by its contents.

If you seek to master the mind and begin living the greatest life you could possibly imagine, check out our recently published book:

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What to do when the present moment feels UNBEARABLE | Thich Nhat Hanh Powerful Wisdom #shorts