Can I take Cod Liver Oil while pregnant? #shorts #pregnancy #codliveroil #healthyfats

Can I take Cod Liver Oil while pregnant??

Sarah here! I am, as of today, 35 weeks pregnant! I’ve been taking Green Pasture Products Cod Liver Oil everyday of my pregnancy.
It is a rich source of vitamin D, vitamin A, and essential fatty acids to help grow a strong and healthy baby!

Many allopathic doctors say not to take Cod Liver Oil during pregnancy due to mercury levels, high doses of vitamin A and retinol.
Yes, you should be careful when choosing Cod Liver Oil products because there are many on the market that are NOT 100% Cod Liver Oil. Many brands on the market use fish body oil, since it cheaper, and then add synthetic vitamin A and D to mimic Cod Liver Oil.

Green Pasture Products Fermented Cod Liver Oil is not augmented, constantly being tested, and is fermented to provide all the nutrients in the most beneficial form our bodies can use. Therefore it is a TRUSTED source and a SAFE product to consume during pregnancy.

Balance is key, and with special care during pregnancy, at standard doses, this is a very safe source of high quality essential fatty acids and natural vitamin A and D that stands to benefit a healthy pregnancy considerably.

Check them out at https://www.greenpasture.org?ref=186082 !

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#pregnancy #35weeks #goingagainstmodernmedicine #debunked #homesteading #thirstythursday #healthnut #codliveroil