THIS IS WHERE YOU FIND YOUR IDENTITY #selfcare #confidence #motivation #art #creative #shorts
Today on the P.E.A.C.E. Podcast we talk about the signs of burnout in the work place and some strategies to avoid or overcome it. Over 80% of Americans deal with depression and it's more prevalent during the winter because of the weather.
Signs of depression: fatigue, anxiety, disinterest, distance from friends & family.
How to deal with it: support system, vent, vacation, find hobbies outside of work, helping others, volunteering,
Other resources to get help with depression:
https://www.samhsa.gov/find-help/national-helpline
https://www.therecoveryvillage.com/mentalhealth/depression/depression-hotlines/
https://988lifeline.org/talk-to-someone-now/
https://www.dbsalliance.org/crisis/suicide-hotline-helpline-information/
Make sure to follow us on Instagram: https://www.instagram.com/peace.movement/?hl=en
Pursue Excellence and Cherish Everyone. We cannot better others until we choose to better ourselves. This Podcast was built on friends coming to the table once a week with food and drink and hashing out the things that we are working through in life in order to get to the next level. How do you operate in you relationships, business, personal develop. Come take a seat and join in the conversation with us.
Leonard Mathews IG:
https://www.instagram.com/leonardslens/?hl=en
Karlos Golightly on IG
https://www.instagram.com/certified__los/?hl=en
Kendrick Lo
Music Artist DeRay
Song: Entry 2
https://www.instagram.com/derayisme/?hl=en
#podcast #peace #entrepreneurship #smallbusiness #excellence #sacrifice #promotion #2023 #goals #corporate
-
0:52
Andy Silvius
10 months agoMastering the Art of Goal Setting: Embracing Progress, Gratitude, and Lifelong Learning #SHORTS
-
0:57
Creative on the Mend
9 months agoNeed Motivation What is a Creative on the Mend Entrepreneur? #entrepreneurlife #shorts
5 -
0:57
Two4OnePodcast
1 year agoGO TOUCH GRASS #shorts #mentalhealth #selfimprovement #viral #foryou #motivation
-
0:05
SpiritualSelfMastery
1 year agoYou got This💪😎 #motivation #selfmastery #confidence #motivational
1 -
0:13
Coach
11 months agoMaster the Art of Self-Development with This Powerful Strategy #shorts
21 -
0:08
Mind Mastery Motivation
8 months agoSelf love & Self Care #motivation #viral #shorts
6 -
0:19
Mind, Body-Energy Healing
9 months agoProgress over perfection ... #positivepsychology #motivational #shorts
2 -
0:57
Wellness + Wisdom
8 months agoFind your inspiration to get things done #motivation #inspiration #inspirationalvideo @RobDialJr
5 -
0:53
TheRoninBeatMaker
1 year agoBook Recommendation #shorts #life #eldercare #mindset #mentalhealth #mortality #love #motivation
1 -
0:56
Strong By Design Podcast
1 year agoThe Power of Self-Awareness #shorts
9