This is the BEST Rep Range For Building Muscle

This is the BEST Rep Range For Building Muscle #shorts #selfimprovement #escapethematrix
Nurse Frank Anthony

In this video, we’re going to reveal the best rep range for building muscle.

We’ve all heard that low-rep training is the key to building muscle, but what exactly is the best rep range for building muscle? In this video, we’re going to reveal the best rep range for building muscle and help you get Results Fast!

#buildmuscle #selfdevelopment #fitness #motivational

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