Cleaning workout with brush😆

Cleaning a house with a brush can definitely burn calories, although the number of calories burned will depend on various factors such as the intensity of the cleaning, the size of the house, and your own personal fitness level.

On average, cleaning a house with a brush can burn anywhere from 200 to 300 calories per hour. This is roughly equivalent to the number of calories burned during light to moderate exercise such as walking or cycling.

However, it's important to note that cleaning with a brush alone may not be enough to achieve significant weight loss or fitness goals. It's still important to incorporate other forms of physical activity and maintain a healthy diet in order to achieve optimal health and fitness outcomes.