How Gaming Can Improve Your Mental Health

In this video, I share my personal experiences and insights on how gaming can improve mental health. From reducing stress to improving cognitive function, I delve into the many ways that gaming can have a positive impact on mental well-being. I also share tips and advice for gamers who are struggling with mental health issues.

#gaming #mentalhealth #stressreduction #cognitivefunction #selfcare #mentalwellbeing #mentalhealthtips #mentalhealthadvice #positiveimpact #gamerhealth #mentalhealthawareness

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Equipment used in videos:

Gaming Chair:
KILLABEE Big and Tall Gaming Chair 8212 Gray
https://www.killabee-gaming.com/collections/8212?utm_source=youtube&utm_medium=video&utm_campaign=8BitEric
USE PROMO CODE: 8BitERIC for $15 off

Video Camera: Sony FDR-AX100/B 4K Video Camera
https://amzn.to/3im1sc7 (affiliate)

Camera Microphone: Sony XLR-K2M
https://amzn.to/3ihS0q9 (affiliate)

Capture Device: Elgato Game Capture HD60 S
https://amzn.to/33lv4C9 (affiliate)

Lights: PHOPIK Softbox Lighting Kit
https://amzn.to/2SoikUZ (affiliate)

Camera Capture Device: Elgato Cam Link 4K
https://amzn.to/3ioVsPQ (affiliate)

Microphone: Blue Snowball USB Mic
https://amzn.to/30oeCPV (affiliate)

Editing Computer:
Apple iMac (27-inch, 8GB RAM, 1TB Storage)
https://amzn.to/3kWXCrM (affiliate)

Computer Monitor:
Dell Ultrasharp U2718Q 27-Inch 4K IPS Monitor
https://amzn.to/36kpXUS (affiliate)

Streaming/Gaming PC:
Asus G20AJ-US006S Intel Core i3-4150
3.5GHz 8GB DDR3 1TB HDD DVD±RW
Windows 8.1 Desktop PC (Discontinued by Manufacturer)

ABOUT 8-BIT ERIC:
Every Nintendo Switch game will be reviewed here! Wanna know if you should buy a Switch game? 8-Bit Eric has you covered, with his huge playlist of Switch game reviews, accessories and more! I also like to cover anything else nerd culture, from movie reviews, tv, comics, toys, unboxings, reviews and more. Modern gaming or retro, this place is always popping! New videos uploaded almost everyday! Go ahead and subscribe it's FREE!

Music:

Jason Hooft
http://sickids.bandcamp.com/

Kevin MacLeod
http://www.incompetech.com

Audiomicro
http://www.audiomicro.com

All images, music and footage licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/