8 Best Vitamins To Unclog Your Arteries

In this video, we'll talk about how vitamins and supplements can help you enhance your cardiovascular health.Show more

8 Best Vitamins To Unclog Your Arteries

8. Tocotrienols (Vitamin E)

Tocotrienols, a component of the Vitamin E complex, are 50 times more potent than ordinary tocopherols found in typical Vitamin E supplements.

Evidence suggests that tocotrienols may benefit cardiovascular health by promoting healthy cholesterol levels…

These are fantastic for lowering inflammation in the body and breaking down fibrous scar tissue that may be thickening and narrowing your arteries.

7: Vitamin K2 (MK-7)

Vitamin K2 is a kind of vitamin K generated by bacteria in the human digestive tract. It helps with blood coagulation, bone health, and cardiovascular health.

Vitamin K2 has been demonstrated to be more bioavailable than other forms of vitamin K, which means it may be absorbed and utilized by the body more effectively.

6. Allicin

Allicin is a garlic component that has been researched for its potential health benefits.

It is created by crushing or chopping fresh garlic cloves and possesses antibacterial, antioxidant, and anti-inflammatory qualities.

Allicin may help lower cholesterol, blood pressure, boost immune system performance, and protect against some cancers.

5. Astaxanthin

Astaxanthin is a carotenoid pigment found naturally in algae, yeast, salmon, trout, krill, shrimp, and crustaceans.

It contains strong antioxidant capabilities and is thought to provide a variety of health benefits such as decreasing inflammation, boosting cardiovascular health, and protecting against UV radiation.

4. Vitamin C Complex

Vitamin C Complex is a vitamin C supplement that contains ascorbic acid, calcium ascorbate, sodium ascorbate, and other minerals.

It is utilized to improve immune system function and as an antioxidant.

Vitamin C Complex can aid in immune system health, inflammation reduction, and oxidative stress protection.

3. Vitamin B6

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that is essential for a variety of biological activities.

It aids in the production of numerous neurotransmitters as well as hemoglobin, which transports oxygen in the blood.

2. Niacin

Niacin, which is also called vitamin B3, is an important part that helps the body turn food into energy.

It also helps to keep the skin, nerves, and digestive system healthy.

Niacin lowers the risk of heart disease by lowering levels of low-density lipoprotein or LDL cholesterol, sometimes known as "bad" cholesterol…

It also raises high-density lipoprotein, or HDL cholesterol levels, also known as "good" cholesterol.

1. Omega 3 fatty acids

Omega 3 fatty acids are a form of polyunsaturated fat present in a variety of diets, including fish and plant oils.

They are considered essential fatty acids because the body cannot make them on its own, so they must obtained from food sources.
Omega-3 fatty acids have been linked to a variety of health benefits, including better heart health, brain function, joint health, and mood.

Omega-3 fatty acids can benefit the heart by lowering blood pressure, reducing inflammation, and improving cholesterol levels.

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DISCLAIMER: The content provided on this channel is intended solely for educational purposes. Since each individual's circumstances may differ, it is advisable to seek personalized advice from your doctor or healthcare provider. Thanks for watching!

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