My Health Journey Episode 1- Blood Pressure

Join Me on my health journey. Here are the Amazon links to the items I mention in the video.
The Breather │ Natural Breathing Lung Recovery Exerciser Trainer for Drug-Free Respiratory Therapy │ Breathe Easier with Stronger Lungshttps://amzn.to/41Hjyxd

CAMRY Digital Hand Dynamometer Grip Strength Measurement Meter Auto Capturing Electronic Hand Grip Power 198 Lbs / 90 Kgs
https://amzn.to/3KQQBZL

Nutricost Cayenne Pepper 530mg, 240 Capsules - 40,000 Heat Units, Gluten Free, Non-GMO
https://amzn.to/3ZnwCWY

Nutricost Vitamin D3 10,000 IU, 240 Softgel Capsules - Potent, Non-GMO, Gluten Free Vitamin D
https://amzn.to/3ZG8Sgm

Nutricost Vitamin K2 (MK4) 240 Capsules (100mcg) - Gluten Free and Non-GMO
https://amzn.to/3ZlHvsf

Nutricost Burdock Root 500mg, 120 Capsules - Gluten Free, Non-GMO, Vegetarian Friendly
https://amzn.to/3SLNdRM

Nutricost Dandelion Root Extract Capsules 525mg (180 Capsules) - 1575mg Per Serving, Non-GMO, Gluten Free
https://amzn.to/3JdlwOC