Qigong Standing Meditation
Qigong (also spelled as "Chi Kung" or "Qi Gong") is a holistic system of exercise and meditation originating from China, aimed at promoting health and vitality by cultivating and balancing the flow of Qi (vital energy) in the body.
Qigong involves a combination of breathing techniques, gentle movements, and mental focus to strengthen and harmonize the body, mind, and spirit. It has been used for centuries as a form of traditional Chinese medicine and can be practiced by people of all ages and physical abilities.
Qigong has been shown to have a range of benefits, including reducing stress, improving balance and flexibility, boosting the immune system, and promoting relaxation and overall well-being. It is often used as a complementary therapy for various health conditions, including chronic pain, anxiety, and depression.
If you are interested to find out more , you can visit: https://healthybalancedclub.com/meditation
-
59:58
Dave Portnoy
2 hours agoThe Unnamed Show With Dave Portnoy, Kirk Minihane, Ryan Whitney - Ep. 15
8.15K -
1:01:37
Steven Crowder
4 hours agoGeorge Floyd Celebrates Four Years Sober with Documentary | Haley Endorses Trump!
172K373 -
DVR
Benny Johnson
2 hours agoCONFIRMED: Hunter Biden EXPOSED as a CIA Asset!? Insane New Documents PROVE It, John Kerry Treason🚨
31.1K76 -
1:35:35
Graham Allen
5 hours agoAOC Becomes UNHINGED! + KC Chiefs DEFEND Butker🔥
45.6K143 -
LIVE
themidwesterner
1 hour agoMichigan police awarded for acts of heroism, bravery by POAM
188 watching -
10:10
Breaking Points
1 day agoSHOCK POLL Shows Gen Z, Boomer HISTORIC DIVIDE
19.6K10 -
29:29
Standpoint with Gabe Groisman
22 hours agoEp. 25. Turbulent Times: Foreign Policy Insights with Ambassador John R. Bolton.
12.7K4 -
2:10:12
Matt Kohrs
12 hours agoNvidia EXPLODES To New Highs, Markets Pump & Live Trading || The MK Show
30.4K3 -
2:05:12
Due Dissidence
11 hours agoSpain, Norway, Ireland RECOGNIZE Palestinian State, EU Countries Back ICC, Newsweek SMEARS Tucker
28.1K20 -
1:30:10
AP4Liberty
5 hours agoLeftists Pounce over Justice Alito's Appeal To Heaven Flag
27K2