2 years ago

Here are 3 mistakes you, as an autistic person, make on a daily basis! You need to see this!

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There are multiple things I see autistic people do, and i wish they realised these things so they could create a better life for themselves.

Here are 3 things I think are most important to remember when on the autistic spectrum and going about your day.

1. Not Carrying Headphones
A big mistake I see many autistic individuals make is not carrying headphones around with them. It doesn't have to be noise-canceling headphones, but any headphones can help you introduce some audio space between you and the world.

2. Apologies For Your Issues
I do it, I see people do it, and I am sure you do it. If we tic or stim in public, we may apologise incase it was awkward for the other person. This, in fact is more damaging to you; it tells the other person to judge your autism and that you can be walked over.

3. Force Through Uncomfortable Situations
A big no-no that I see autistic people do all the time is that they force themselves to be in situations that are triggering, uncomfortable and distressing for them just to 'fit in'. Don't do this; it is bad for your mental health.

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