Commit to Being Fit

Lisa Goldenthal is a personal trainer, international weight loss and fitness expert and a transformational coach who helps women achieve unstoppable confidence. She has created the popular fitness DVD titled “Skinny Jeans Workout” as seen in Target and named one of the top ten in home workouts by Life and Style magazine.

Lisa spoke with Angela Atkins about:

- Her top secrets for permanent weight loss
- The importance of finding out your why
- How creating a vision board can boost your motivation
- And so much more on mindset, lifestyle, and how to achieve your individual goals

Wellness: https://mydoterra.com/yourhealthunbound