Deliberate Discomfort Challenge - The Mental Domain
1 year ago
23
This is the final leg of the 60 Day Deliberate Discomfort Challenge. In this video I discuss about the Mental Domain. Participants are tasked with completing 6 Domains per day which include the Mental, the Physical, the Spiritual, the Social, Emotional, and Professional Domains. For the Mental Domain, we have read read 1 book a week.
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